Feeling Overwhelmed, Stuck, or Disconnected?
Stress, anxiety, and emotional blocks can leave you feeling trapped, out of sync with yourself, and unable to reach your potential.
Are you in the “Fight-or-Flight mode” prepared for the next negative thing to happen in your life, or maybe you feel that no matter what you do, it doesn’t work the way you wished?
Constant stress and shallow breathing leaves your body tensed, your mind racing, and your emotions unsettled. Whether you’re battling burnout, creative blocks, or self-doubt, it can feel impossible to find peace or move forward.
Discover the Power of your Breath
You have this incredible tool always present with you but you simply forgot how to breathe and receive the benefits. Through NeuroBeat Breathwork, you can harmonize your nervous system, release emotional blocks, and tap into your inner strength and creativity. It’s time to reclaim your calm, expand your energy, and unlock your potential.
Deeply Transformative Experiences
of Breath & Mindfulness Techniques
to Release Blocks, Harmonize Nervous System, Expand -Life Force Energy and Awake Full Potential.
Ania Haas
Certified Breathwork Facilitator
Is Your Breath Helping
or Hurting You?
Take the 1-Minute Test to Find Out! This simple test helps you assess your natural breathing rate and identify whether you are breathing optimally, over-breathing, or under-breathing.
Turn Your Poor Breathing into a Powerful Fuel for your Health and Creativity
Poor and Irregular Breathing leads to many physical, mental and emotional misalignments, leaving you with lower energy, overworked heart, poor circulation, increased stress and Inflammation.
With regular practice, not only you can reverse the old pattern but create a powerful oxygen fuel to aid your wellness and well-being.
3 ways to Build Connection
My experience with the breath work with Ania was amazing.!She Started with her story, which helped me ease into getting comfortable. I realized I don’t breathe deep enough it brought me to other times in my life through her Guidance which was incredible and her soft, gentle mannerisms helped me to release. I am going to practice this technique more in my life to help me meditate .
I would highly recommend!
I had a breathing session with Ania and it was amazing!! I released a lot of trauma that was holding me back and experienced self love coming in giving me a new outlook on life and felt an overwhelming sense that I could create the life I want with no limitations holding me back. Her energy is very positive, loving and happy. Whatever came up during the session I felt supported, understood and encouraged to be my authentic self. Definitely recommend sessions with Ania!!
My breathing session with Ania was nothing like I’ve ever experienced before. I went in with an open mind and allowed her to guide me through what ended up being a really powerful experience. Her guidance through the experience was exceptional. I left with new insights, new perspectives, and a greater sense of wholeness that I know will shape my life decisions moving forward. This is one of those experiences that’s so profound it’s really difficult to articulate. I’m very grateful for Ania and I recommend this to anyone who feels a calling for upgrading the life, their energy, and their mindset.
While I was familiar with breathwork, I had never experienced the intimacy of a private session. Anna’s cozy and comfortable room, filled with the soothing strains of carefully selected music, provided the perfect sanctuary. Before beginning, she meticulously explained the process, outlining the techniques we would employ and the potential sensations I might encounter. We practiced specific breathing patterns that would form the foundation of the session. Then, the journey began.
The experience was profoundly powerful. Everything Anna had described resonated within me, manifesting physically and emotionally. Her gentle guidance, conveyed through a soft, reassuring voice, expertly navigated me through the unfolding sensations. A profound relaxation washed over me, eventually carrying me to a place beyond conscious awareness; the latter part of the soft meditation remains lost to memory. For hours afterward, I lingered in a liminal space – a state of present yet ethereal awareness, tethered to the now, yet subtly detached. The session was not merely a practice of breathwork; it was a transformative experience that resonated deep within my being, leaving an enduring sense of peace and tranquility.
I am still very impressed by the breath work I did with Ania.
The session was well explained so I could feel confident about the work and the releases/reactions of my body. Ania soft angelic voice was guiding me throughout the entière session. I felt surrounded. I experienced an important release of some experiences from my body and then a feeling of a total gratefulness. So beautiful to experience. This work has reminded me the importance of the breath in everyday. I can only recommend the breath work with Ania, that will not only help to rebalance the energy but to expand into the life journey.
I am so grateful for that work ! Thank you Ania 😘
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